The Movement Functional Training

Quite possibly one of the best gyms I’ve ever been a member at. Every session is well thought out, the coaches are incredibly helpful at guiding you through movements, and I love that each session starts with mobility that is 💯 relevant to the rest of session. The workouts are challenging, but the endorphins are worth it. Plus these guys have great banter. Highly recommend!!!!

The Movement is exceptional. Loui and Jordan have built a welcoming, energetic space where strength, mobility, and cardiovascular fitness come together seamlessly; a true one-stop shop that’s rare to find. Every session integrates mobility, which is a game-changer for joint health and long-term performance. As a physio, I’m so impressed by the thoughtful, progressive programming. It’s safe, adaptable, and designed to build load tolerance without risk. I would confidently recommend The Movement to my patients for both rehab and ongoing fitness. The energy is always uplifting, the community is supportive, and there’s something here for everyone.

The team at The Movement are fantastic. I’ve been attending this gym for 3 years and going strong. They are all so welcoming, knowledgeable and flexible with helping you with your goals. I highly recommend coming in and checking the movement out!!

Love the community and coaches at movement! Super motivating and always good class formatting. Well equipped gym equipment and clean facilities. Highly recommend if you want to take your fitness and general mobility seriously.

I am really glad that I found this place. The sessions go from range of movement exercises to more intense HIIT, which is exactly what my stiff, out of shape body needs right now. The coaches are friendly and knowledgeable and create a welcoming atmosphere. I also like using their app to schedule and monitor my sessions which is a really nice touch

I have been coming to this gym for group training sessions for around one year now and I feel fitted, stronger and more flexible. The trainers are knowledgeable, warm and encouraging. Thank you, Jordy and Loui for putting so much thought and effort into our sessions. I highly recommend this gym.

I honestly cannot fault The Movement. It’s a fantastic gym with incredible coaches, and I’ve made some amazing friends along the way. I’ve trained with Loui and Jordan both pre-babies and now two babies in, and I wouldn’t trust anyone else with my training through pregnancy (all the way up to 38 weeks!) and postpartum. Their support, knowledge, and genuine care have made all the difference. Highly recommend The Movement to anyone looking for more than just a place to train.