Paramount Health and Fitness - Ascot Vale Gym

Paramount Health and Fitness Club is so much more than a gym—it’s truly a community that I feel incredibly grateful to be part of. From the moment you walk in, you’re welcomed with genuine kindness and care by the owners Brent and Reece, whose experience and passion shine through in every detail, wonderfully down-to-earth and hilariously funny. They have created a place where everyone, no matter their background or fitness level, feels supported and inspired. As an ex-athlete, I’ve trained in countless gyms around the world, but nothing compares to Paramount. The workouts here are consistently challenging, creative, and never repetitive, which keeps me motivated and always looking forward to the next session. Each class is thoughtfully designed to push you while still being adaptable for all abilities. What sets Paramount apart is the sense of belonging you feel the minute you step through the door. It’s not just about getting stronger or fitter—it’s about being surrounded by people who cheer you on and make you feel like you matter, everyone is so friendly! I wholeheartedly recommend Paramount Health and Fitness Club to anyone looking for a place that values community as much as results. Best gym ever!

Brent, Reece & Caz have created such a great community gym! So welcoming, catering to all levels and abilities. The energy is high even at 6am classes, and I love their focus on functional fitness. Their support of community groups & organisations is also amazing, and I love seeing how many members have been there since day 1 - a testament to the culture of Paramount.

The ‘Mount’ was such an amazing find. The facility is great, as are the trainers and its members. It was the first gym I trialled in the local area after returning to Melbourne and I didn’t need to try anything else. A common sentiment noting some have been here for 20+ years and travel across Melbourne for classes. I’ve been here for a bit over 12 months now and am loving it. The gym has everything you need as does the weekly program of classes to build strength, general fitness, endurance and mobility. The trainers (Brent, Reece and Caz) are all legends; safely motivating everyone to their limits and keeping us accountable in a positive way. They have routinely helped me back from injury and beyond. There are different memberships to cater for everyone and at all levels (fitness and financial). The flexibility and affordability is simply a bonus given the quality of the gym and team behind it. Paramount really lives up to its moto of Real People, Real Results and an Unreal Culture!

Paramount is the best gym ever and I don't even like exercise!! It's totally addictive - amazing classes, such great members, very funny instructors who really push you to train hard .... am so much fitter than I was before I joined. Every class is different and the music isn't bad either. 5 stars!

The best gym I have ever been a member of! Such a great variety of classes! I know I'll always get an amazing workout. Brent, Reece & Caz are all so supportive and encouraging, they push you to always go that bit further & I'd definitely say, since joining the gym, I'm the fittest I've ever been! They've created such a wonderful community at Paramount!

I joined a Paramount over a year ago, and in the past year, I've experienced an amazing sense of community, amazing workouts, and a whole lot of fun. Brent, Caz & Reece ensure everyone feels welcome and guarantee you'll leave with impressive results. It's more than a gym; it's a vibrant fitness community and it I love that I am a part of it!

I have been a member of Paramount Health & Fitness for close to 10 years now and I can honestly say that every single class has been not only motivational but different, challenging and made me feel incredible! The members are always so lovely and so helpful and it has a really family feel about it…..it really is it’s own community! Brent and Reece are the absolute best trainers and always have its members best interest at heart. They go above and beyond "just owning a gym", it’s a family, a lifestyle and a passion. I wouldn’t go anywhere else!